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Period Calculator

Predict your next several period dates from your last period and cycle length.

How this is calculated
Each future period = last period + (cycle length × number of cycles ahead)

Assumptions used in this calculation

  • Regular cycles: Assumes your cycle length stays consistent; actual cycles can vary month to month.

About this calculator

The period calculator predicts upcoming period start dates for several future cycles, based on the first day of your last period and your average cycle length.

Worked example

Last period Jan 1, 2026, 28-day cycle, 3 cycles ahead

Result: Next periods: Jan 29, Feb 26, Mar 26

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