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2x2xKit

Body Frame Size Calculator

Determine your body frame size (small, medium, large) from height and wrist size.

How this is calculated
Ratio = Height ÷ Wrist circumference (both in inches); classified by gender-specific thresholds

Assumptions used in this calculation

  • Ratio method: Uses the commonly cited height ÷ wrist-circumference ratio method. Other frame-size methods, such as elbow breadth, can produce a slightly different classification.

About this calculator

The body frame size calculator uses the height-to-wrist-circumference ratio method to classify your body frame as small, medium or large.

Worked example

68in height, 6.5in wrist, male

Result: Small frame

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